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Transform your body and your life through yoga
Do you know that in this time and age, at least 2.8 million people passed away each year as a result of being overweight or obese?
Obesity, which was once a “privileged” condition associated with high-income countries is now also prevalent in low- and middle-income countries.
There have been countless success stories about how yoga has enhanced one’s physical and mental health without the negative side effects of modern medicine.
If your current aim in life is to lose weight healthily and improve flexibility at the same time, then the Brilliant Yoga Ebook might just be the right fit for you.
This program is beginner-friendly. In other words, you can easily follow through the step-by-step guide and practice yoga at the comfort of your own home, without having to constantly worry about others’ judging glances.
If you are a beginner thinking about taking up yoga, check out this article for 10 best poses for beginners to do at home.
The complete review of the Brilliant Yoga Ebook
The Brilliant Yoga Ebook is written by Sarah Sanders. The experienced yoga instructor and health coach is loved by many as she has helped numerous clients achieve long-term positive health changes through the practice of yoga.
Sarah believes that when done consistently and regularly, the multiple yoga sequences included in Brilliant Yoga integrate as one powerful practice that brings many wellbeing benefits, including
- enhanced mental alertness
- reduced stress & anxiety
- increased energy & strength
- toned body & weight loss
- lesser pains & stiffness in the body
- and quitting bad habits.
Why choose the Brilliant Yoga Ebook?
The Brilliant Yoga Ebook is a yoga program focused on losing weight the healthy way. It was developed by Sarah Sanders and her team to help people feel better and become healthy without relying on modern medicine.
By purchasing the Brilliant Yoga Ebook, you will get informative yoga guides as well as numerous free bonus material. These products are designed for those who want immediate, life-changing results.
The author also shares some great tips on how to select the right yoga style and instructor that is the most suitable for you.
In addition, the purchase comes with a 8-week, money-back guarantee and exceptional after-sales support to help students succeed. In order to under each product better, these are the programs included in the Brilliant Yoga Ebook package:
1. Brilliant Yoga
This 234 page ebook contains an extensive amount of information on the topic of yoga philosophy. Besides, it also has step-by-step yoga session plans explained in detail with instructional photographs to assist students incorporate yoga into their lifestyle.
2. How To Stop Back Pain
This ebook shares effective methods of dealing with back pain without relying on painkillers and medicinal pills. Since every body is different and unique in its own way, this ebook teaches the importance of understanding one’s body.
This way, anyone suffering from back pain can choose the treatment path that is the most appropriate and suitable for their body. The author also shares simple tips that one could incorporate into their daily life to get rid of back pain for the long term.
(Check out this article for 10 yoga poses to relieve back pain)
3. The Essential Guide To Pilates
Pilates is a good way to improve overall control and awareness in the body, and the author believes that pilates and yoga perfectly complements one another.
Therefore, this ebook packed with the most beneficial pilates workouts is included as a bonus to add some variation to the yoga routine taught in the main yoga program.
4. Stretching & Calisthenics Made Easy
This ebook emphasizes that quality triumphs over quantity in the fitness world. It includes numerous stretches and calisthenics exercises to help you achieve proper fitness. You will also learn the best way to incorporate proper nutrition and lifestyle habits to boost the efficiency of your workouts.
5. Amazing Self Series
This series aims to bring out the best possible version of oneself in terms of physical, mental, and interpersonal level. The author shares knowledge she gained on her successful journey to achieving long term health and weight loss.
This particular series is free for the first month of purchasing the Brilliant Yoga Ebook package but each new monthly issue thereafter costs $37 unless the subscription is canceled.
In short, the Brilliant Yoga Ebook (and the bonus material) is a program designed to help those looking to lose weight and improve their general well-being at the same time, at the comfort of their own house.
If you are unhappy or dissatisfied with the product, you have the option to request a refund within the first 8 weeks of purchase.
Their customer support team made up of yoga professionals is also available 24/7 to answer all your questions.
What we like:
– Free bonus pilates & calisthenics material
– One-time payment with 8-week money back guarantee
– 24/7 after sales support
What we do not like:
– Not enough guides in video forms
What do you think?
Which other yoga program or products would you like to learn more about? Let me know in the comment section below.